why is iron mineral important

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Why iron is such an important part of your diet The Conversation

Dec 7, 2016 ... According to the World Health Organisation, iron deficiency a condition where your body doesn't have enough of the mineral iron is a global...

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Why is iron important Pharmics

Iron is an essential mineral which plays a key role in the making of healthy red blood cells. Without healthy red blood cells, your body doesn't get enough oxygen...

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The Importance of Micro Minerals: Iron Agri King

Nov 28, 2015 ... Iron (Fe) is the most abundant element (by weight) on Earth, since it makes up most of the Earth's core, and is the fourth most common element...

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Iron Why we need it, how it affects our body and natural sources

Iron is a vital mineral for transporting oxygen throughout the body. ... Iron is important in producing new and healthy cells, keeping hair, nails and skin healthy, as...

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What Is Iron? Understanding This Essential Nutrient

Jun 6, 2017 ... Dietary iron is an essential trace mineral necessary for oxygen transport. ... The most important of these is hemoglobin, a protein that your red...

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Iron in diet: MedlinePlus Medical Encyclopedia

Jan 7, 2017 ... Iron is a mineral found in every cell of the body. Iron is considered an essential mineral because it is needed to make hemoglobin, a part of...

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Iron: An All Important Mineral Garden of Life

Are you getting enough iron? If not, then you need to. Here's why it's so important. Iron is a mineral found in every human cellessential for growth, development...

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Iron: What You Need to Know WebMD

Jul 12, 2011 ... Let's look at why iron is so important to your body, what can happen if ... Iron is an essential mineral. ... Iron has other important functions, too.

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Vitamins and minerals Iron NHS.UK

Find out about iron, including what it does, how much you need, and how to make ... Iron. Iron is important in making red blood cells, which carry oxygen around...

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Importance of Iron Nestle

However, because it is present in the diet in much larger quantities than is haem iron, it is an important source of this mineral. We generally obtain around 65%...

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